Pre-Prepared Meals

The Gluten Free Food Co

Vegan Mac n Cheez - Porcini Cheese

About the product

Our Mac ‘n Cheez is your answer to a quick, delicious meal without gluten, dairy or nuts. We’ve added mushrooms to the original 7 clean, natural ingredients so you can feel pretty posh with Porcini Cheez.
Add a big green leafy salad and you have a classy, vegan, gluten free meal for two, packed with creamy flavour.

Ingredients

gluten free pasta (brown rice, white rice), organic coconut milk powder, nutritional yeast, chickpea miso, tapioca, dried porcini mushrooms, garlic, salt.

The Cruelty Free Pantry

Cheese Sauce Mix

About the product

Delicious, easy to make vegan cheesey sauce mix.

Great in lasagne, potato bakes, macaroni and cheese, poured over caulifower, broccoli or other vegies, or any dish where cheese sauce is called for. Makes 2 cups of sauce.

Ingredients

Savoury yeast flakes, plain white wheat flour, salt, garlic powder, onion powder.

The Gluten Free Food Co

Vegan Mac n Cheez - Original Cheez

About the product

With only 7 clean, natural ingredients, our vegan Mac ‘n Cheez is your answer to a quick, delicious meal without gluten, dairy or nuts. Just add water, cook and enjoy the journey to comfort food heaven.

Ingredients

gluten free pasta (brown rice, white rice), organic coconut milk powder, nutritional yeast, chickpea miso, tapioca, garlic, salt.

The Gluten Free Food Co

Vegan Mac n Cheez - Chili Cheez

About the product

Our Mac ‘n Cheez is your answer to a quick, delicious meal without gluten, dairy or nuts. Just add water, cook and enjoy the journey to comfort food heaven. We’ve added a little chili and peppers to the original 7 clean, natural ingredients so you can spice things up with Chili Cheez.
When we say chili, we mean it! This is one spicy bowl of cheezy deliciousness.

Ingredients

gluten free pasta (brown rice, white rice), organic coconut milk powder, nutritional yeast, chickpea miso, tapioca, garlic, chili flakes, dehydrated capsicum, salt.

The Gluten Free Food Co

Plant Based Protein Patty - Original

About the product

High protein, high fibre patties in 5 minutes flat! Just add water and create delicious burgers, patties or balls.
One packet makes 1kg of mixture, enough for 6 full serves. Follow the instructions on the pack to make 2 serves at a time, then store the rest of the mix in an airtight container.

Ingredients

Australian lupin flakes, Australian hemp flour, dehydrated vegetables (carrot, onion, garlic, parsley) organic buckwheat flour, organic coconut flour, pea protein, organic golden flaxseed flour, hulled Australian hemp seeds, baking powder, organic psyllium, chia seed, salt, nutritional yeast.

The Gluten Free Food Co

Bechamel Sauce Mix

About the product

Try our creamy Bechamel Sauce mix and create superb plant-based dishes in five minutes flat.

Ingredients

organic coconut milk powder, onion powder, nutritional yeast, maize starch, salt, bay leaf

The Gluten Free Food Co

Cheez Sauce Mix

About the product

Easy-as Cheez Sauce that transforms veggies, pasta, pizza and more into next level foodie delights!

Ingredients

Organic coconut milk powder, nutritional yeast, chickpea miso (rice, chickpea, salt, koji) starter), tapioca, garlic, salt, maize starch, onion powder

The Gluten Free Food Co

Nacho Cheez Sauce Mix

About the product

The Gluten Free Food Co

Plant Based Protein Patty - Mexican

About the product

High protein, high fibre Mexican flavour in 5 minutes flat! Just add water and create delicious burgers, patties or balls.
With cumin, coriander, bell pepper and a hint of chili, this mix is the answer to all your Mex culinary creations! Check out our fave recipes here

Ingredients

Australian lupin flakes, Australian hemp flour, dehydrated vegetables (carrot, onion, garlic, parsley) organic buckwheat flour, organic coconut flour, pea protein, organic golden flaxseed flour, hulled Australian hemp seeds, baking powder, organic psyllium, chia seed, salt, nutritional yeast.

The Gluten Free Food Co

Plant Based Protein Patty - Fresh Thai

About the product

High protein, high fibre Fresh Thai flavour in 5 minutes flat! Just add water and create delicious burgers, patties or balls.
With lemongrass, kaffir lime and black salt, the flavours are a base for all your Asian culinary creations! Check out our fave recipes here

Excellent for lunch boxes…just add water and cook!

Ingredients

Australian lupin flakes, Australian hemp flour, dehydrated vegetables (carrot, onion, garlic, parsley) organic buckwheat flour, organic coconut flour, pea protein, organic golden flaxseed flour, hulled Australian hemp seeds, baking powder, organic psyllium, chia seed, salt, nutritional yeast.

Samir

Falafel Mix Organic

About the product

Discover why Samir’s are renowned as “The Falafel People”. Quality ingredients such as Chic Peas, Faba beans and Samir’s selected herbs and spices brings you the tastiest and nutritious vegetarian burgers available. Simply enjoy falafel by itself or dipped in tahini sauce, or wrap it up in a mouth watering roll with your favourite salads and sauce. Gluten free and organically grown.

Ingredients

Chickpea meal, soya meal, selected herbs and spices, sesame seeds, baking soda, (bicarbonate soda), salt, onion flakes, garlic powder.

Mount Zero

Organic Falafel Mix

About the product

This is a traditional Middle Eastern recipe made with organic chickpeas from the Wimmera. Believing that fresh ingredients such as onion and parsley are always best fresh, we have provided the dry ingredients so that all that is required is to add water, a diced onion and parsley. The falafels can be shallow fried in the pan or fried traditionally in olive oil. It is also fantastic cooked on the BBQ.

Ingredients

organic chickpeas

Mount Zero

Biodynamic Soup Mix

About the product

Mount Zero soup mix is a roll-call of the best biodynamic produce from the Wimmera, with French Style green lentils, pearl barley and farro offering great flavour and texture, plus split red lentils and split yellow peas to work as a thickener and binder of flavours.

No need to soak, simply add to soups, stews and casseroles. An excellent source of protein, dietary fibre and carbohydrates.

Ingredients

French style green lentils (20%), split red lentils (20%), pearled barley (20%), faro (20%), split green peas (20%).

Ceres Organics

Fritter Mix Herbalicious

About the product

Made predominantly of mung bean flour, they’re slightly crispy, perfectly tender, hearty and herbalicious. Mung beans are one of the most cherished foods in Ayurveda, Just trust us, they’re a substantial yet simple meal ready to be whisked together at any time.

Ingredients

Mung bean flour*, garlic*, herb salt, cream of tartar, onion*, baking soda, turmeric*.
(*certified organic)

The Cruelty Free Pantry

Mac and Cheese Mix

About the product

Delicious, easy to make vegan Mac and Cheese!

Ingredients

Macaroni (150g) 100% durum wheat, Sauce sachet (68g) savoury yeast flakes, plain white wheat flour, salt, garlic powder, onion powder

The Gluten Free Food Co

Vegan Mac n Cheez - Cheez n Chive

About the product

Our Mac ‘n Cheez is your answer to a quick, delicious meal without gluten, dairy or nuts. We’ve added chives to the original 7 clean, natural ingredients so you can Cheez ‘n Chive your way to comfort food heaven.
Just add water and whip up a perfect mid-week meal for 2!

Ingredients

gluten free pasta (brown rice, white rice), organic coconut milk powder, nutritional yeast, chickpea miso, tapioca, garlic, salt, chives.

Ceres Organics

Burger Mix Lentil and Black Sesame

About the product

Plant based wholefoods, just add water.

Ingredients

Red lentils*, oats*, sunflower seeds*, polenta*, chickpea flour*, sesame Seeds*, black sesame seeds*, herb salt, psyllium*, baking soda, garlic*, onion*. (*certified organic).

Ceres Organics

Omelette Mix Eggless

About the product

Cook me some eggless omelette!! We think everyone should be able to enjoy the magnificence of omelettes. With this mix in the pantry you’ll always have a quick, easy meal on hand. Note, it actually smells like eggs when you mix it – it’s just the black salt.

Ingredients

Chickpea flour*, potato starch*, baking powder, black salt, turmeric*, sea salt. (*certified organic)

Rawries

Instant Falafel Mix Vegan

About the product

From our local Aussie farmers comes this tasty Millet Falafel Mix. All the grains used in this mix are gluten free whole grains. Millet I love because its 100% wholegrain which your gut bacteria will love, not to mention it tastes delicious.

Ingredients

Organic Wholegrain Millet, Organic Wholegrain Chick Pea Flour, Organic Wholegrain Brown Rice Flour, salt, psyllium husk, onion, garlic, turmeric, coriander, paprika, cumin, parsley, pepper

Rawries

Instant Burger Mix Mexican Chipotle Vegan

About the product

From our local farmers comes this tasty Mexican Chipotle burger Mix full of smokey flavours but not to spicy. All the grains used in this mix are gluten free whole grains. Millet I love because its 100% wholegrain which your gut bacteria will love, not to mention it tastes delicious.

Ingredients

Organic Wholegrain Millet, Organic Wholegrain Brown Rice, Organic Linseed, salt, psyllium husk, onion, garlic, coriander, paprika, cumin, chipotle, oregano

Rawries

Instant Burger Mix Indian Curry Vegan

About the product

From our local farmers comes this tasty Indian Curry burger Mix. All the grains used in this mix are gluten free whole grains. Millet I love because its 100% wholegrain which your gut bacteria will love, not to mention it tastes delicious.

Ingredients

Organic Wholegrain Millet, Organic Wholegrain Brown Rice, Organic Linseed, salt, psyllium husk, onion, garlic, cinnamon, garam masala, cardamon, turmeric, coriander, paprika, cumin, ginger

Allergen Advice: may contain traces of nuts

Meadows Free Range

Roast Chicken Breast (precooked)

About the product

Average size 220g (may be slightly more or less).

Ingredients

Free range chicken (97%), mineral salt, yeast extract.

Meadows Free Range

Lemon and Herb Chicken Breast (precooked)

About the product

Average size 220g (may be slightly more or less).

Ingredients

Free range chicken (97%), mineral salt, yeast extract, fresh lemon juice, herbs.

Emmaline’s

Sticky Date Pudding with Butterscotch Sauce

About the product

Sold frozen. Some thawing in transit may occur.

Ingredients

cream (gelatine), water, brown sugar, dates (17%), flour (raising agents 339, 341, 450, 500), salted butter, egg, sodium bicarbonate